- Recipes Home
- Interest Groups
Brussels Sprouts With Mustard Glaze Recipe
|Brussels sprouts||4 Cup (64 tbs)|
|Firmly packed brown sugar||3 Tablespoon|
|Cider vinegar||2 Tablespoon|
|Dijon mustard||1 Tablespoon|
Serving size: Complete recipe
Calories 425 Calories from Fat 95
% Daily Value*
Total Fat 11 g16.5%
Saturated Fat 1.7 g8.7%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 492.8 mg20.5%
Total Carbohydrates 77 g25.7%
Dietary Fiber 13.9 g55.7%
Sugars 51.5 g
Protein 13 g26.3%
Vitamin A 60.2% Vitamin C 498.7%
Calcium 18.8% Iron 29.5%
*Based on a 2000 Calorie diet
Then rinse sprouts, drain, and place on a rack above 1 inch of boiling water in a large pan.
Cover pan and steam sprouts over high heat until tender when pierced (about 10 minutes).
When sprouts are almost done, combine sugar, vinegar, mustard, and margarine in a wide nonstick frying pan.
Cook over medium-high heat, stirring, until mixture bubbles vigorously.
Stir in sprouts; season to taste with salt.