Brussels Sprouts Saute Recipe
Summary
Ingredients
| Fresh brussels sprouts | 3⁄4 Pound | |
| Water | 1⁄4 Cup (4 tbs) | |
| Salt | 1⁄2 Teaspoon | |
| Caraway seeds | 1⁄2 Teaspoon | |
| Pepper | 1 Dash | |
| Butter/Margarine | 3 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 478 Calories from Fat 332
% Daily Value*
Total Fat 38 g58.3%
Saturated Fat 23.3 g116.7%
Trans Fat 0 g
Cholesterol 96.8 mg32.3%
Sodium 1062.1 mg44.3%
Total Carbohydrates 32 g10.6%
Dietary Fiber 13.9 g55.6%
Sugars 7.5 g
Protein 12 g24.8%
Vitamin A 74% Vitamin C 482.8%
Calcium 17.1% Iron 28.8%
*Based on a 2000 Calorie diet
Directions
Cook, covered, 10 minutes, stirring every 3 minutes, 30 seconds.
Drain water.
Sprinkle with pepper and place butter on top Cook, covered, 1 minute, 30 seconds.
Chef
