Brussels Sprout Soup Recipe

This Brussels Sprouts soup tastes too good. Try this garlic flavored sprouts with bacon in chicken stock seasoned with salt and pepper. Your suggestions for this Brussels Sprouts are welcome.

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodDish
Main IngredientInterest Group

Ingredients

 Chicken stock625 Milliliter (2 1/2 cups)
 Bacon1⁄2 Cup (8 tbs), cut into pieces (125 ml)
 Brussels sprouts1 Cup (16 tbs), quartered (blanched, 120 ml)
 Garlic1 Clove (5 gm), finley sliced
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 430 Calories from Fat 189

% Daily Value*

Total Fat 22 g33.4%

Saturated Fat 7 g35.1%

Trans Fat 0 g

Cholesterol 48.5 mg

Sodium 1868.5 mg77.9%

Total Carbohydrates 32 g10.6%

Dietary Fiber 3.5 g13.9%

Sugars 11.9 g

Protein 27 g54%

Vitamin A 13.7% Vitamin C 129.4%

Calcium 6.5% Iron 14.6%

*Based on a 2000 Calorie diet

Directions

–  In a saucepan, bring chicken stock to a boil and simmer for 20 minutes. Season with salt and pepper.
–  In a skillet, melt bacon and partially cook. Add Brussels sprouts and garlic and cook for 4 minutes. Degrease skillet. Pour bacon and Brussels sprouts into stock. Stir and simmer for 5 minutes. Degrease and serve.
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