Brussel Sprouts Gratin Recipe Video

Steamed Brussels sprouts with a delicious cheese sauce and breadcrumb topping, a delicous flavor combo which makes brussel sprouts very appealing.

Summary

Preparation Time10 MinCooking Time30 Min
Ready In40 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
TasteMethod
SpecialityMain Ingredient
Interest Group

Ingredients

 Brussel spouts2 Cup (32 tbs), steamed
 Mornay sauce1 Cup (16 tbs)
 Kosher salt To Taste
 Black pepper To Taste
 Bread crumbs1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size

Calories 294 Calories from Fat 118

% Daily Value*

Total Fat 12 g18.2%

Saturated Fat 5.8 g29.2%

Trans Fat 0 g

Cholesterol 17.3 mg5.8%

Sodium 2563.9 mg106.8%

Total Carbohydrates 42 g13.8%

Dietary Fiber 1.9 g7.5%

Sugars 1.2 g

Protein 8 g15.4%

Vitamin A 6.7% Vitamin C 62.4%

Calcium 25.9% Iron 5%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Preheat the oven to 350 F.

MAKING
2. In a steamer, place sprouts and steam it until tender.
3. In a baking dish, arrange the steamed sprouts.
3. Spread mornay sauce all over the sprouts to it cover up.
4. Sprinkle with kosher salt, black pepper and dredge with breadcrumbs.
5. Bake it in preheated oven for 10-20 minutes until light browned on top and heated through.

SERVING
6. Serve hot as desired.
Quantcast