Brussel Sprouts Gratin Recipe Video
Ingredients
| Brussel spouts | 2 Cup (32 tbs), steamed | |
| Mornay sauce | 1 Cup (16 tbs) | |
| Kosher salt | To Taste | |
| Black pepper | To Taste | |
| Bread crumbs | 1⁄2 Cup (8 tbs) |
Nutrition Facts
Serving size
Calories 294 Calories from Fat 118
% Daily Value*
Total Fat 12 g18.2%
Saturated Fat 5.8 g29.2%
Trans Fat 0 g
Cholesterol 17.3 mg5.8%
Sodium 2563.9 mg106.8%
Total Carbohydrates 42 g13.8%
Dietary Fiber 1.9 g7.5%
Sugars 1.2 g
Protein 8 g15.4%
Vitamin A 6.7% Vitamin C 62.4%
Calcium 25.9% Iron 5%
*Based on a 2000 Calorie diet
Directions
1. Preheat the oven to 350 F.
MAKING
2. In a steamer, place sprouts and steam it until tender.
3. In a baking dish, arrange the steamed sprouts.
3. Spread mornay sauce all over the sprouts to it cover up.
4. Sprinkle with kosher salt, black pepper and dredge with breadcrumbs.
5. Bake it in preheated oven for 10-20 minutes until light browned on top and heated through.
SERVING
6. Serve hot as desired.
Chef
