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Rustic Style Bruschetta Recipe Video
|Ciabatta bread||100 Gram (4 slices - each 25 gram)|
|Garlic clove||1 Medium|
|Green olive||1⁄2 Cup (8 tbs)|
|Red onion||1 Tablespoon, finely chopped|
|Cherry tomatoes||1⁄2 Cup (8 tbs)|
|Fresh basil||1⁄2 Cup (8 tbs) (handful)|
|Olive oil||1 Tablespoon|
|Parmesan cheese||1⁄2 Cup (8 tbs), freshly grated|
|Salt||1 Teaspoon (to taste)|
|Pepper||1⁄2 Teaspoon (to taste)|
Calories 338 Calories from Fat 148
% Daily Value*
Total Fat 17 g26.4%
Saturated Fat 5.1 g25.7%
Trans Fat 0 g
Cholesterol 17 mg
Sodium 1819.7 mg75.8%
Total Carbohydrates 32 g10.5%
Dietary Fiber 2.5 g10.2%
Sugars 0.9 g
Protein 14 g27.6%
Vitamin A 8.8% Vitamin C 4.6%
Calcium 33.9% Iron 7.5%
*Based on a 2000 Calorie diet
1. Toast four slices of ciabbatta and then rub the top of each slice with the raw garlic.
2. Roughly chop the olives and tomatoes and mix with the finely chopped red, the torn basil leaves and a little splash of olive oil.
3. Top each slice of toast with the mixture and the sprinkle some freshly grated parmesan (not the nasty smelling long life stuff) over each before putting under the grill until the cheese browns off.
4. Serve immediately with an equally interesting cocktail.