Bruce's Bbq Rub Recipe

Bruces Bbq Rub
submitted by sumit at ifood.tv

Summary

Preparation Time10 MinDifficulty LevelVery Easy
Health IndexAverageCuisine
MethodVegetarian
Main Ingredient

Ingredients

 Firmly packed brown sugar1⁄2 Cup (8 tbs)
 White sugar1⁄2 Cup (8 tbs)
 Seasoned salt1⁄4 Cup (4 tbs)
 Onion powder1⁄4 Cup (4 tbs)
 Paprika1⁄4 Cup (4 tbs)
 Pepper2 Tablespoon
 Chili powder2 Tablespoon
 Dry mustard2 Tablespoon
 Poultry seasoning1 Teaspoon
 Thyme1 Teaspoon
 Tarragon1 Teaspoon
 Ginger1 Teaspoon
 Allspice1⁄2 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 1305 Calories from Fat 97

% Daily Value*

Total Fat 14 g21%

Saturated Fat 2 g9.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 19314.7 mg804.8%

Total Carbohydrates 306 g101.8%

Dietary Fiber 28.1 g112.4%

Sugars 237.2 g

Protein 19 g38.1%

Vitamin A 493.5% Vitamin C 101.8%

Calcium 60.4% Iron 102.6%

*Based on a 2000 Calorie diet

Directions

MAKING
1) In a resealable gallon-sized freezer bag, put all the ingredients. Ensure that the bag is sealed properly.
2) Tumble and shake the bag till all the ingredients are mixed well.

SERVING
3) Serve or use a preferred.
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