Browning Skillet Omelet Recipe
Summary
Ingredients
| Eggs | 2 | |
| Water | 2 Tablespoon | |
| Salt | 1⁄2 Teaspoon | |
| Butter | 2 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 215 Calories from Fat 161
% Daily Value*
Total Fat 18 g27.8%
Saturated Fat 8.2 g41.2%
Trans Fat 0 g
Cholesterol 444.5 mg148.2%
Sodium 1110 mg46.3%
Total Carbohydrates 0.78 g0.26%
Dietary Fiber 0 g
Sugars 0.8 g
Protein 13 g25.3%
Vitamin A 14.7% Vitamin C
Calcium 5.6% Iron 10.2%
*Based on a 2000 Calorie diet
Directions
1) Preheat browner (high) 2-3 minutes.
MAKING
2) In small bowl combine eggs, water and salt.
3) Blend well.
4) In a skillet, swirl the butter.
5) Pour in egg mixture.
6) Microwave (high) for about 1-1 1/2 minutes.
7) Fold in thirds.
SERVING
8) Serve the omeletes with toasted bread as breakfast.
Chef
