Brown Rice Parmesan Recipe
Summary
Ingredients
| Brown rice | 1 Cup (16 tbs), uncooked | |
| Onion | 1⁄2 Cup (8 tbs), chopped | |
| Butter | 2 Tablespoon | |
| Parmesan cheese | 1⁄2 Cup (8 tbs), grated | |
| Bacon slices | 4 , cooked and crumbled |
Nutrition Facts
Serving size
Calories 287 Calories from Fat 99
% Daily Value*
Total Fat 11 g17.5%
Saturated Fat 6.4 g32.2%
Trans Fat 0 g
Cholesterol 26.3 mg8.8%
Sodium 235.8 mg9.8%
Total Carbohydrates 37 g12.5%
Dietary Fiber 1.9 g7.6%
Sugars 1 g
Protein 9 g17.4%
Vitamin A 4.8% Vitamin C 2.5%
Calcium 17% Iron 5.4%
*Based on a 2000 Calorie diet
Directions
Saute onion in butter until tender.
Add onion and Parmesan cheese to cooked rice; mix well.
Sprinkle with bacon.
Chef
