Brown Rice With Almonds And Raisins Recipe Video
Ingredients
| Brown rice | 1⁄2 Cup (8 tbs) | |
| Sliced almonds | 1 Tablespoon | |
| Raisins | 1 Tablespoon | |
| Soy milk | 1⁄4 Cup (4 tbs) | |
| Syrup of maple | 1 Tablespoon | |
| Vanilla extract | 1 Dash | |
| Cinnamon | 1 Dash |
Nutrition Facts
Serving size
Calories 270 Calories from Fat 47
% Daily Value*
Total Fat 6 g8.5%
Saturated Fat 0.6 g3%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 18.9 mg0.8%
Total Carbohydrates 50 g16.6%
Dietary Fiber 3 g12.1%
Sugars 10.4 g
Protein 6 g12.6%
Vitamin A 0% Vitamin C 0.3%
Calcium 5.3% Iron 8.6%
*Based on a 2000 Calorie diet
Directions
Now add the soy milk, maple syrup and vanilla extract and cinnamon.
Heat it on the stove top or microwave it.
Enjoy!
You can substitute almonds and use nuts of your choice along with berries that you prefer or like.
For more information please visit: http://www.Diet.com/videos
Editors Review
For health freaks brown rice is a truly good ingredient and here is a recipe to make a healthy dish out of the rice. Check out Sarah cooking Brown Rice with almonds and raisins which you can have for breakfast, over lunch or even dinner. Delicious, flavorful and versatile!Chef
