Brown Stock Or Bouillon Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Beef shin4 Pound
 Butter/Margarine / drippings3 Tablespoon
 Cold water10 Cup (160 tbs)
 Stalk celery1 , diced
 Onion1 Large, minced
 Carrot1 Large, diced
 Turnip1 , diced
 Whole cloves5
 Pepper1⁄4 Teaspoon
 Salt2 Teaspoon
 Bay leaf1
 Parsley sprigs5
 Thyme/Marjoram may be added / 1/8 teaspoon each of the dried variety1 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 3744 Calories from Fat 1942

% Daily Value*

Total Fat 217 g333.3%

Saturated Fat 91.6 g458.1%

Trans Fat 0 g

Cholesterol 894.6 mg

Sodium 5265 mg219.4%

Total Carbohydrates 49 g16.3%

Dietary Fiber 11.9 g47.6%

Sugars 22.1 g

Protein 380 g760.2%

Vitamin A 282.7% Vitamin C 119.5%

Calcium 62% Iron 242.7%

*Based on a 2000 Calorie diet

Directions

1. Have the butcher cut most of the meat from the bone; crack the bone. Wipe the meat with a clean, damp cloth, cut the meat into small squares.
2. Brown it in the fat, add cold water. Heat uncovered until the water boils, continue to simmer for 10 to 15 minutes. Skim off foam.
3. Cover and simmer 2 1/2 hours; removing lid every half hour and skimming off foam. Add vegetables and seasonings. Simmer 1 hour longer. Add fresh herbs 5 minutes before end of cooking; dried herbs 15 minutes before end of cooking.
4. Strain through a very fine wire sieve or double thickness of wet cheesecloth. Let cool, skim off fat. Heat and serve as bouillon, or use to enrich other soups or sauces. This quantity makes from 7 to 8 cups of stock.
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