Brown Rice With Poppy Seed Sauce Recipe
Brown rice with poppy seed sauce is a flavored rice recipe. Cooked in broth and served with a mix of sour cream and yogurt, the brown rice with poppy sees sauce is also flavored with lemon juice in it.
Ingredients
3/4 cup brown rice
2 1/4 cups water or low sodium chicken broth
2 tablespoons plain low fat yogurt
2 tablespoons sour cream
1 tablespoon lemon juice
1 1/2 teaspoons poppy seeds
1/8 teaspoon white or black pepper
1/8 teaspoon salt
Directions
Preheat the oven to 350°F.
Spread the rice in a single layer in a pie pan.
Set the pan, uncovered, in the oven and toast the rice for 8 to 10 minutes, stirring occasionally, until golden.
Bring the water to a boil in a medium size saucepan over high heat.
Stir in the toasted rice, adjust the heat so that the liquid bubbles gently, cover, and cook for 45 minutes or until all the liquid is absorbed and the rice is tender.
In a small bowl, combine the yogurt, sour cream, lemon juice, poppy seeds, pepper, and salt.
Stir into the cooked rice and mix well.
Spread the rice in a single layer in a pie pan.
Set the pan, uncovered, in the oven and toast the rice for 8 to 10 minutes, stirring occasionally, until golden.
Bring the water to a boil in a medium size saucepan over high heat.
Stir in the toasted rice, adjust the heat so that the liquid bubbles gently, cover, and cook for 45 minutes or until all the liquid is absorbed and the rice is tender.
In a small bowl, combine the yogurt, sour cream, lemon juice, poppy seeds, pepper, and salt.
Stir into the cooked rice and mix well.
Questions, Comments and Reviews
Related Recipes
By Same Chef
Chef
