Brown Rice And Vegetable Salad Recipe

Summary

Preparation Time10 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodDish
Main IngredientInterest Group

Ingredients

 Cooked brown rice1/4 Cup (16 tbs)
 Tomato, coarsely chopped, seeded - 1number 1/4 cups
 Carrots cut into julienne strips - 2 numbers (medium)
 Frozen peas1/2 Cup (16 tbs)
 Green onions1/4 Cup (16 tbs), sliced
 Snipped parsley1 Tablespoon
 Dill1 Tablespoon, snipped
 Or
 Dill weed, dried - 1 teaspoon
 Summer Vinaigrette
 Lettuce leaves

Directions

MAKING
1) Add together cooked brown rice, chopped tomato, carrot strips, peas, green onions, parsley, and dill in a large bowl.
2) Pour Summer Vinaigrette over the rice mixture.
3) Toss lightly to coat it well.
4) Cover and chill for 4 to 24 hours.

SERVING
5) Line a large bowl with lettuce leaves.
6) Spoon the salad into the lettuce-lined bowl and serve chill.
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