Brown Rice And Beef Recipe

Brown Rice And Beef picture

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodMain Ingredient

Ingredients

 Brown rice1 Cup (16 tbs)
 Water2/3 Cup (16 tbs)
 Salt1 Teaspoon
 Butter/Margarine1 Tablespoon
 Vegetable oil1 Tablespoon
 Ground beef1/2 Pound
 Celery1 Cup (16 tbs), sliced
 Onion1 /2 Cup (16 tbs), chopped
 Flour1 Tablespoon
 Salt2 Teaspoon
 Dry mustard1/2 Teaspoon
 Cinnamon1/8 Teaspoon
 Catsup1 /4 Cup (16 tbs)
 Water1 /2 Cup (16 tbs)
 1 cup shredded mild Cheddar cheese

Directions

Cook rice with 2-2/3 cups water, 1 teaspoon salt and butter or margarine according to package directions.
In a skillet, heat oil.
Add ground beef and cook, stirring often, until meat is crumbly.
Drain off excess fat.
Add celery and onion.
Cook until onion is tender, not brown.
Blend in flour, salt, mustard and cinnamon.
Add catsup and water; mix well.
Stir in cooked brown rice and 2/3 cup of the cheese.
Spoon into a 2-quart casserole.
Cover and refrigerate until ready to use.
Before serving, bake at 375°F (191°C) until hot, about 40 to 45 minutes.
Sprinkle with remaining cheese.
Return to oven to melt cheese.
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