Brown Rice Recipe

Summary

CuisineCourse
MethodDish
Main Ingredient

Ingredients

 Brown rice1 Cup (16 tbs)
 Hot water3 Cup (48 tbs)
 Salt1 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 670 Calories from Fat 42

% Daily Value*

Total Fat 5 g7.6%

Saturated Fat 0.99 g5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1981.3 mg82.6%

Total Carbohydrates 141 g47%

Dietary Fiber 6.3 g25.2%

Sugars 0 g

Protein 14 g27.8%

Vitamin A Vitamin C

Calcium 8.4% Iron 18.6%

*Based on a 2000 Calorie diet

Directions

Combine all ingredients in a deep, 3 quart, heat resistant, non-metallic casserole.
Heat, covered, on simmer for 25 minutes or until rice is almost tender.
Allow rice to stand, covered, 10 minutes.
Pour rice into a colander and rinse with hot water.
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