Brook Trout Supreme Recipe

Enjoy this Brook Trout Supreme - an ultimate treat for all foodies across the globe. Simply follow this best and easy recipe for 1008 and delight in!

Summary

Difficulty LevelEasyHealth IndexAverage
Servings4Cuisine
CourseMethod
Interest Group

Ingredients

 Brook trout4
 Lemon juice2 Tablespoon
 Salt To Taste
 Pepper To Taste
 Egg1 , beaten
 Milk2 Tablespoon
 Dry bread crumbs1 Cup (16 tbs)
 Butter1⁄2 Cup (8 tbs) (Divided)
 Sliced mushrooms2 Ounce (Drained)

Nutrition Facts

Serving size

Calories 611 Calories from Fat 355

% Daily Value*

Total Fat 40 g61.5%

Saturated Fat 17.7 g88.7%

Trans Fat 0 g

Cholesterol 245.6 mg

Sodium 332.2 mg13.8%

Total Carbohydrates 10 g3.4%

Dietary Fiber 0.6 g2.4%

Sugars 1.5 g

Protein 51 g101.7%

Vitamin A 18% Vitamin C 7.6%

Calcium 14.3% Iron 23.6%

*Based on a 2000 Calorie diet

Directions

Sprinkle cleaned and dressed brook trout inside and out with lemon juice, salt and pepper.
Dip in egg combined with milk.
Cover with bread crumbs.
Melt half of the butter in a skillet.
Add fish and saute until golden brown on both sides, about 3 to 4 minutes, or until fish flakes easily when tested with a fork.
Melt remaining butter.
Add mushrooms, 1 table- spoon lemon juice and1/2teaspoon salt.
Serve brook trout with hot sauce.
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