Broiled T-Bone Steak Recipe

T bone Beef Steak
submitted by sumit at ifood.tv

Summary

Difficulty LevelEasyHealth IndexJust Enjoy
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 T-bone steak1
 Salt To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 768 Calories from Fat 503

% Daily Value*

Total Fat 56 g85.9%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 169.6 mg

Sodium 809.9 mg33.7%

Total Carbohydrates 11 g3.5%

Dietary Fiber 0 g

Sugars 0 g

Protein 52 g104.3%

Vitamin A Vitamin C

Calcium 0.04% Iron 0.03%

*Based on a 2000 Calorie diet

Directions

Let steak stand at room temperature.
Preheat oven and broiling pan.
Sprinkle steak with salt; place on rack about 3 inches from source of heat.
Broil until brown, turning once.
Add salt to other side.
Serve on heated platter immediately.
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