Broiled Short Ribs Recipe
Ingredients
| Beef short ribs | 4 Pound | |
| Catsup | 2⁄3 Cup (10.67 tbs) | |
| Light molasses | 1⁄4 Cup (4 tbs) | |
| Lemon juice | 1⁄4 Cup (4 tbs) | |
| Dry mustard | 1 Tablespoon | |
| Chili powder | 1⁄2 Teaspoon | |
| Garlic powder | 1 Dash |
Nutrition Facts
Serving size
Calories 1870 Calories from Fat 1482
% Daily Value*
Total Fat 165 g253.7%
Saturated Fat 71.6 g358.2%
Trans Fat 0 g
Cholesterol 344 mg114.7%
Sodium 683.9 mg28.5%
Total Carbohydrates 28 g9.2%
Dietary Fiber 0.45 g1.8%
Sugars 21.2 g
Protein 65 g130.1%
Vitamin A 11.2% Vitamin C 22.5%
Calcium 9.5% Iron 29.8%
*Based on a 2000 Calorie diet
Directions
Sprinkle with some salt and pepper.
Place ribs in Dutch oven; add water to cover.
Simmer, covered, till meat is tender, about 2 hours.
Drain; place ribs on rack of broiler pan.
Blend catsup, molasses, lemon juice, dry mustard, chili powder, and garlic powder; brush some over ribs.
Broil 4 to 5 inches from heat for 10 to 15 minutes; turn often, basting with sauce.
Chef
