Broiled Dijon Pork Chops Recipe

Summary

Preparation Time5 MinCooking Time20 Min
Ready In25 MinDifficulty LevelEasy
Health IndexAverageServings2
CuisineCourse
MethodMain Ingredient

Ingredients

 Boneless pork top loin chops2 , cut 1 1/4 to 1 1/2 inches thick
 Red wine vinegar2 Tablespoon
 Vegetable oil2 Tablespoon
 Snipped parsley1 Teaspoon
 Dijon style mustard1 Tablespoon
 Chopped chives1⁄4 Teaspoon
 Dried tarragon1⁄8 Teaspoon

Nutrition Facts

Serving size

Calories 377 Calories from Fat 224

% Daily Value*

Total Fat 26 g39.8%

Saturated Fat 5.5 g27.6%

Trans Fat 0.1 g

Cholesterol 97.1 mg

Sodium 224.6 mg9.4%

Total Carbohydrates 0.38 g0.13%

Dietary Fiber 0.12 g0.48%

Sugars 0 g

Protein 31 g62.8%

Vitamin A 5.1% Vitamin C 6.5%

Calcium 1.9% Iron 5.9%

*Based on a 2000 Calorie diet

Directions

Combine vinegar, oil, mustard, parsley, chives, and tarragon in small bowl; whisk until blended. Place pork top loin chops on rack in broiler pan so surface of meat is 4 to 5 inches from heat. Brush chops with mustard mixture and broil 20 minutes, or to desired doneness, turning and brushing with mustard mixture once.
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