Broiled Tuna & Vegetable Kabobs Recipe

Summary

Difficulty LevelVery EasyHealth IndexAverage
CourseMethod
Main Ingredient

Ingredients

 4 tuna steaks, about 5 oz/140 g each
 Red onions2
 Cherry tomatoes12
 1 red bell pepper, seeded and diced into 1-inch/2.5-cm pieces
 1 yellow bell pepper, seeded and diced into 1-inch/2.5-cm pieces
 Zucchini1 , sliced
 Oregano1 Tablespoon, chopped
 Olive oil4 Tablespoon
  black pepper1
 Lime wedges, to garnish
 Selection of salads
 Cooked couscous, new potatoes, or bread

Directions

1. Preheat the broiler to high. Cut the tuna into 1-inch/2.5-cm dice. Peel the onions, leaving the root intact, and cut each onion lengthwise into 6 wedges.
2. Divide the fish and vegetables evenly between 8 wooden skewers (presoaked to avoid burning) and arrange on the broiler pan.
3. Mix the oregano and oil together in a small bowl. Season to taste with pepper. Lightly brush the kabobs with the oil and cook under the preheated broiler for 10-15 minutes or until evenly cooked, turning occasionally If you cannot fit all the kabobs on the broiler pan at once, cook them in batches, keeping the cooked kabobs warm while cooking the remainder. Alternatively, these kabobs can be cooked on a barbecue.
4. Garnish with lime wedges and serve with a selection of salads, cooked couscous, new potatoes, or bread.
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