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Broiled Steaks & Wild Rice Recipe
|Long grain and wild rice||6 Ounce (1 Package)|
|Water||2 Cup (32 tbs)|
|Dry red wine||1⁄2 Cup (8 tbs)|
|Dairy sour cream||1 Cup (16 tbs)|
|Sliced fresh mushrooms||1 Cup (16 tbs)|
|Worcestershire sauce||1 Teaspoon|
|Strip steaks||4 (1 Inch Thick)|
Serving size: Complete recipe
Calories 2700 Calories from Fat 1180
% Daily Value*
Total Fat 134 g206.8%
Saturated Fat 72.4 g362.1%
Trans Fat 0 g
Cholesterol 652.3 mg
Sodium 5094.4 mg212.3%
Total Carbohydrates 145 g48.4%
Dietary Fiber 3.8 g15.1%
Sugars 14.9 g
Protein 193 g386.9%
Vitamin A 56.6% Vitamin C 4.5%
Calcium 48.4% Iron 84.1%
*Based on a 2000 Calorie diet
Cook contents of rice and seasoning packets with water, wine and 1 tablespoon butter or margarine according to package directions.
Fold in sour cream.
Saute" mushrooms in 3 tablespoons butter or margarine 5 minutes.
Add Worcestershire sauce; keep warm.
About 10 minutes before rice is done, start broiling steaks in preheated broiler.
Broil to desired degree of doneness.
For medium-rare, broil 1-1/2 to 2 inches from heat source, 5 to 7 minutes per side.
Top steaks with mushrooms.