Broiled Flounder With Tomato And Cheese Sauce Recipe
Summary
Preparation Time30 MinCooking Time20 Min
Ready In50 MinDifficulty LevelMedium
Health IndexHealthyServings6
HealthyHigh Protein
Ingredients
| 2 pounds Flounder fillets | ||
| Butter | 2 Tablespoon, melted | |
| Salt | 1 Teaspoon | |
| Tomato sauce | 1 Can (10oz) | |
| Onion | 1 Medium, chopped | |
| Cheddar Cheese | 1/2 Cup (16 tbs), grated | |
Directions
GETTING READY
1) Cut fillet into slices.
MAKING
2) In a greased broiler pan, arrange the fillets and brush with melted butter.
3) Sprinkle salt to taste.
4) Broil for 8 minutes.
5) Spread the tomato sauce over the fish.
6) Garnish with chopped onion and cheese and then broil for 4 minutes or until cheese melts.
SERVING
7) Garnish as desired and serve.
1) Cut fillet into slices.
MAKING
2) In a greased broiler pan, arrange the fillets and brush with melted butter.
3) Sprinkle salt to taste.
4) Broil for 8 minutes.
5) Spread the tomato sauce over the fish.
6) Garnish with chopped onion and cheese and then broil for 4 minutes or until cheese melts.
SERVING
7) Garnish as desired and serve.
Chef
