Broiled Fish With Cucumber Sauce Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
MethodMain Ingredient
Healthy

Ingredients

 Butter/Margarine2 Tablespoon, melted
 2 tablespoons minced seeded cucumber
 Yellow onion1/2 Small, peeled
 2 dashes liquid hot red pepper seasoning
 Lemon juice1 Tablespoon
 Parsley1 Tablespoon, chopped
 1 haddock, cod, or halibut fillet (about 6 ounces)
 Salt1/8 Teaspoon
 Black pepper1/8 Teaspoon

Directions

1. Preheat the broiler. In a small bowl, combine the butter, cucumber, onion, red pepper seasoning, lemon juice, and parsley. Spread about one third of this mixture on the bottom of an 8"x 8"x 2" baking pan. Place the fish fillet in the pan, and top with the remaining mixture. Sprinkle with the salt and pepper.
2. Broil 5 inches from the heat for 10 minutes or longer, depending on the thickness of the fish. Baste the fish twice with the liquid in the pan. When the fish flakes easily when tested with a fork it is done.
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