Easy Broiled Finnan Haddie Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineInterest Group

Ingredients

 Boiling water1⁄2 Cup (8 tbs)
 Instant chicken broth and seasoning mix1⁄2 Cup (8 tbs)
 Lemon juice2 Tablespoon
 Cayenne pepper1⁄8 Teaspoon
 Paprika1⁄8 Teaspoon
 Nutmeg1⁄4 Teaspoon
 Finnan haddie1 Pound

Nutrition Facts

Serving size: Complete recipe

Calories 549 Calories from Fat 45

% Daily Value*

Total Fat 5 g7.7%

Saturated Fat 1.1 g5.7%

Trans Fat 0 g

Cholesterol 349.3 mg

Sodium 3769.9 mg157.1%

Total Carbohydrates 4 g1.5%

Dietary Fiber 0.78 g3.1%

Sugars 1.7 g

Protein 115 g230.7%

Vitamin A 18.6% Vitamin C 24.6%

Calcium 23.2% Iron 36.6%

*Based on a 2000 Calorie diet

Directions

Combine all ingredients except fish.
Brush mixture over fish.
Broil about 4 inches from source of heat for 10 minutes or until fish flakes easily with fork.
Baste with broth mixture during broiling.
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