Broiled Black Pepper Steak Recipe

This Broiled Black Pepper Steak is a tasty spiced sirloin steak. Try this Broiled Black Pepper Steak for your next meal and let me know if you like it.

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineMethod
Main IngredientInterest Group

Ingredients

 Black pepper1 Tablespoon, coarse-grind
 Beef sirloin steak1 1⁄4 Pound

Nutrition Facts

Serving size: Complete recipe

Calories 1178 Calories from Fat 654

% Daily Value*

Total Fat 73 g111.6%

Saturated Fat 29.2 g146.1%

Trans Fat 0 g

Cholesterol 266.5 mg88.8%

Sodium 301.4 mg12.6%

Total Carbohydrates 10 g3.2%

Dietary Fiber 4 g15.9%

Sugars 0.1 g

Protein 117 g233.5%

Vitamin A 0.9% Vitamin C 5.3%

Calcium 20.2% Iron 70.7%

*Based on a 2000 Calorie diet

Directions

1. Preheat convection oven to 450°F.
2. Sprinkle half of pepper on one side of steak and pound with a wooden mallet. Turn steak over and repeat with remaining pepper.
3. Place steak directly on bottom metal rack. Cook in convection oven 10 to 15 minutes at 450°F for rare; 15 to 20 minutes at 450°F for medium; 20 to 25 minutes at 450°F for well done.
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