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Broccoli Seasoning QuickTip Recipe Video
|Broccoli florets||1 Cup (16 tbs), steamed|
|Herbed butter||1 Tablespoon|
|Parmigiano reggiano cheese||1 Teaspoon|
|Kosher salt||1 Pinch|
|Black pepper||To Taste|
Serving size: Complete recipe
Calories 85 Calories from Fat 31
% Daily Value*
Total Fat 4 g5.5%
Saturated Fat 2.1 g10.3%
Trans Fat 0 g
Cholesterol 8.2 mg
Sodium 345.2 mg14.4%
Total Carbohydrates 10 g3.3%
Dietary Fiber 0.27 g1.1%
Sugars 0 g
Protein 7 g13.8%
Vitamin A 107% Vitamin C 272.5%
Calcium 14.1% Iron 10.2%
*Based on a 2000 Calorie diet
Things You Will NeedPastry brush
1. In a steamer, place florets and steam it until tender.
2. In a serving plate or bowl, place the steamed broccoli and brush it with herb butter. Brush the florets as well as the stems.
3. Sprinkle with salt and pepper to taste.
4. Top it with grated Parmesan cheese.
5. Serve hot as desired.