Broccoli Parmesan Recipe
Ingredients
| Minced onion | 1 Tablespoon | |
| Butter/Margarine | 2 Tablespoon | |
| Flour | 2 Tablespoon | |
| Salt | 1⁄2 Teaspoon | |
| Pepper | To Taste (Few Grains) | |
| Dry mustard | 1⁄2 Teaspoon | |
| Marjoram | 1⁄8 Teaspoon | |
| Milk | 1 1⁄2 Cup (24 tbs) | |
| Chicken bouillon cube | 1 | |
| Shredded parmesan cheese | 1⁄2 Cup (8 tbs) | |
| Broccoli | 1 1⁄2 Pound, cooked, drained | |
| Paprika | To Taste |
Nutrition Facts
Serving size: Complete recipe
Calories 1116 Calories from Fat 495
% Daily Value*
Total Fat 56 g86.8%
Saturated Fat 32.9 g164.3%
Trans Fat 0 g
Cholesterol 153.3 mg51.1%
Sodium 3226.4 mg134.4%
Total Carbohydrates 106 g35.2%
Dietary Fiber 19.2 g76.8%
Sugars 30.2 g
Protein 58 g115.7%
Vitamin A 123.8% Vitamin C 1013.3%
Calcium 142.2% Iron 43.5%
*Based on a 2000 Calorie diet
Directions
Blend in a mixture of flour, salt, pepper, dry mustard, and marjoram.
Heat until bubbly.
Add milk gradually, stirring constantly.
Add bouillon cube; bring to boiling and continue stirring.
Cook 1 to 2 minutes.
Remove from heat.
Add about 1/3 cup of the Parmesan cheese and stir until melted.
Arrange hot broccoli on a heat-resistant platter or in a shallow baking dish.
Pour sauce over broccoli and sprinkle with remaining cheese, then with paprika.
Broil about 3 inches from source of heat until cheese is melted and mixture is bubbly, about 4 minutes.
Chef
