Broccoli Mousse Recipe
Ingredients
| Broccoli florets | 1 1⁄4 Pound | |
| Vinegar | 3 Tablespoon | |
| Butter | 2 Tablespoon | |
| Egg | 1 | |
| Cumin powder | 1⁄2 Teaspoon | |
| Salt | To Taste | |
| Pepper | 1 |
Nutrition Facts
Serving size: Complete recipe
Calories 463 Calories from Fat 279
% Daily Value*
Total Fat 32 g48.8%
Saturated Fat 17.3 g86.3%
Trans Fat 0 g
Cholesterol 276 mg92%
Sodium 661.3 mg27.6%
Total Carbohydrates 31 g10.4%
Dietary Fiber 0.16 g0.65%
Sugars 0.6 g
Protein 24 g47.2%
Vitamin A 360.1% Vitamin C 880.9%
Calcium 32.1% Iron 36.5%
*Based on a 2000 Calorie diet
Directions
Dot with the butter.
Cover and microwave on HIGH for 10 minutes.
Leave to stand for 2 minutes.
Transfer to a food processor and puree.
Continue to liquidize while adding the egg, cumin and salt and pepper to taste.
Chef
