Broccoli-Corn Quiche Recipe
Broccoli-Corn Quiche is an easy to prepare side dish recipe which you will simply love. I bet, you will surely love to talk about this Broccoli-Corn Quiche with us!
Ingredients
| Broccoli | 2 Cup (16 tbs), finely chopped | |
| 1 cup low-fat cottage cheese | ||
| Eggs | 3 | |
| All purpose flour | 2 Tablespoon | |
| Salt | 1/4 Teaspoon | |
| Pepper | 1/8 Teaspoon | |
| Hot Sauce | 2 Drop | |
| Onion | 1/4 Cup (16 tbs), finley chopped | |
| Whole kernel corn | 1 Can (10oz), drained | |
| Shredded Swiss cheese | 1 Cup (16 tbs) | |
| Vegetable cooking spray | ||
Directions
Place broccoli in a small saucepan; add a small amount of water.
Bring to a boil.
Cover, reduce heat, and simmer 5 minutes.
Drain thorooughly; place broccoli on paper towels, and squeeze until barely moist.
Set broccoli aside.
Combine cottage cheese, eggs, flour, salt, pepper, and hot sauce in container of an electric blender; cover and process until smooth.
Combine egg mixture, broccoli, onion, corn, and cheese in a large bowl.
Pour into a 9-inch quiche dish or pieplate coated with cooking spray.
Bake for 30 minutes or until a knife inserted off-center comes our clean.
Let stand 10 minutes before serving.
Cut into wedges, and serve warm.
Bring to a boil.
Cover, reduce heat, and simmer 5 minutes.
Drain thorooughly; place broccoli on paper towels, and squeeze until barely moist.
Set broccoli aside.
Combine cottage cheese, eggs, flour, salt, pepper, and hot sauce in container of an electric blender; cover and process until smooth.
Combine egg mixture, broccoli, onion, corn, and cheese in a large bowl.
Pour into a 9-inch quiche dish or pieplate coated with cooking spray.
Bake for 30 minutes or until a knife inserted off-center comes our clean.
Let stand 10 minutes before serving.
Cut into wedges, and serve warm.
Chef
