Broccoli Carrot Soup with Cheddar Recipe Video
Ingredients
| Butter | 1 Tablespoon | |
| Onion | 1⁄4 Cup (4 tbs) | |
| Red bell pepper | 1⁄4 Cup (4 tbs) | |
| Minced garlic | 1 Teaspoon | |
| Chicken broth | 1 1⁄2 Cup (24 tbs) | |
| Broccoli | 1⁄2 Cup (8 tbs) | |
| Shredded carrot | 1 Cup (16 tbs) | |
| Fresh thyme | 1 Tablespoon | |
| Pepper | 1 Teaspoon | |
| Half and half | 1⁄2 Cup (8 tbs) | |
| Milk | 1⁄2 Cup (8 tbs) | |
| Cheddar | 1⁄4 Cup (4 tbs) | |
| Sauce thickener | 3 Teaspoon |
Nutrition Facts
Serving size
Calories 347 Calories from Fat 191
% Daily Value*
Total Fat 22 g33.3%
Saturated Fat 13.2 g65.8%
Trans Fat 0 g
Cholesterol 63.2 mg21.1%
Sodium 704.4 mg29.3%
Total Carbohydrates 28 g9.4%
Dietary Fiber 6 g23.9%
Sugars 10 g
Protein 13 g25.5%
Vitamin A 289.6% Vitamin C 137.2%
Calcium 34.6% Iron 13.7%
*Based on a 2000 Calorie diet
Directions
Editors Review
If you are in a mood to have something healthy, comforting as well as delicious, you might try this soup. The blend of broccoli, carrot and cheddar offers a thick and creamy effect, which is quite filling too. Watch the video and apply the instruction to prepare a healthy bowl of comfort soup.Chef
