Broccoli & Orange Butter Sauce Recipe

Broccoli & Orange Butter Sauce picture

Summary

Difficulty LevelEasyServings4
CuisineCourse
VegetarianMain Ingredient

Ingredients

 Broccoli500 Gram (1 Pound)
 Orange juice4 Tablespoon
 Tarragon vinegar1 Tablespoon
 Unsalted butter125 Gram (4 Ounce)
 Vegetable stock3 Tablespoon
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size

Calories 275 Calories from Fat 227

% Daily Value*

Total Fat 26 g39.8%

Saturated Fat 16.1 g80.5%

Trans Fat 0 g

Cholesterol 67.2 mg22.4%

Sodium 165.2 mg6.9%

Total Carbohydrates 10 g3.3%

Dietary Fiber 3.4 g13.4%

Sugars 3.4 g

Protein 4 g7.8%

Vitamin A 31.8% Vitamin C 198.3%

Calcium 6.8% Iron 5.3%

*Based on a 2000 Calorie diet

Directions

1 Cut the broccoli into florets and steam or cook in boiling salted water until just tender, about 7-10 minutes; drain.
2 Meanwhile make the sauce. Place the orange juice, vinegar, salt and pepper in a small pan. Bring to the boil and boil rapidly until reduced to 1 tablespoon.
3 Remove from the heat and whisk in the butter, a piece at a time, until a smooth creamy sauce is formed. If the sauce becomes too thick, whisk very briefly over the heat.
4 Gradually whisk in enough stock to yield a pouring consistency. Pour the sauce over the broccoli and garnish with orange shreds.
Image Courtesy : http://www.flickr.com/photos/youngandwithit/3099707534/
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