Broccoli With Sicilian Sauce Recipe


SpecialityMain Ingredient


 Olive oil2 Tablespoon, heated
 Onion1 Medium, thinly sliced
 Garlic1 Clove (5 gm), thinly sliced
 All purpose flour1 1⁄2 Tablespoon
 Salt1⁄2 Teaspoon
 Pepper1 Dash
 Chicken bouillon1 Cup (16 tbs)
 Anchovy fillets4 , chopped
 Sliced ripe olives1⁄2 Cup (8 tbs)
 Shredded american pasteurized process cheese2 Cup (32 tbs)
 Frozen broccoli20 Ounce, cooked (Two 10 Ounce Packages)

Nutrition Facts

Serving size: Complete recipe

Calories 1963 Calories from Fat 700

% Daily Value*

Total Fat 79 g121.3%

Saturated Fat 29.2 g145.8%

Trans Fat 0 g

Cholesterol 248.5 mg82.8%

Sodium 8464.9 mg352.7%

Total Carbohydrates 193 g64.4%

Dietary Fiber 20.4 g81.8%

Sugars 104.1 g

Protein 126 g252.7%

Vitamin A 341% Vitamin C 897.3%

Calcium 45.6% Iron 29%

*Based on a 2000 Calorie diet


Combine olive oil, onion, and garlic in a saucepan; cook until onion is softened but not browned.
Blend in flour, salt, and pepper.
Add chicken bouillon and cook, stirring constantly, until sauce thickens.
Add anchovies, olives, and cheese.
Stir only until cheese melts.