Healthy Low Carb Stir Fry Broccoli Slaw Recipe Video
Ingredients
| Ground beef | 1 Pound | |
| Green onion | 2 , chopped finely (green and white part seperated) | |
| Garlic | 3 Clove (15 gm), minced | |
| Salt | To Taste | |
| Pepper | To Taste | |
| Soy sauce | 3 Tablespoon | |
| Ginger | 1 Tablespoon, grated | |
| Brown rice vinegar | 1 Tablespoon | |
| Red pepper flakes | 1⁄2 Teaspoon | |
| Sesame oil | 2 Tablespoon | |
| Broccoli slaw | 2 Cup (32 tbs) | |
| Chicken broth | 1⁄4 Cup (4 tbs) | |
| Sesame seeds | 2 Tablespoon, toasted | |
| Sriracha | 1⁄2 Teaspoon |
Nutrition Facts
Serving size
Calories 489 Calories from Fat 369
% Daily Value*
Total Fat 41 g63.7%
Saturated Fat 12.6 g63.1%
Trans Fat 0 g
Cholesterol 80 mg26.7%
Sodium 885.6 mg36.9%
Total Carbohydrates 9 g3.1%
Dietary Fiber 2.9 g11.8%
Sugars 2.1 g
Protein 23 g46.1%
Vitamin A 68.8% Vitamin C 92.2%
Calcium 11.5% Iron 13.9%
*Based on a 2000 Calorie diet
Directions
1. In a pan add in the beef brown for 3 minutes. Drain of excess fat from the pan.
2. Add in the white onions, garlic, salt and pepper to the meat and cook for 2 minutes, set aside.
3. In a small bowl add in soy sauce, ginger, brown rice vinegar and red pepper flakes. Stir together with fork.
4. In a wok add in sesame oil, add in the broccoli slaw and stir fry for 2 minutes.
5. Add in the chicken broth and stir fry for 1 minute.
6. Stir in beef mixture and cook 1 minute more.
7. Pour in the soy sauce mixture stir fry for 3 minutes more.
8. Add in the Sriracha and mix again.
SERVING
9. Top Stir Fried Broccoli with green onion and toasted sesame seeds. Serve and enjoy!
Editors Review
Are you on the hunt for a delicious recipe that complies by all the low carb diet rules that you've been following? Then try this LowCarb360 recipe for yummy broccoli slaw that is healthy, low carb and amazingly tasty.Chef
