Broccoli Salad Parisienne Recipe

Summary

Preparation Time1 Hr 30 MinDifficulty LevelMedium
Health IndexHealthyServings6
CuisineCourse
MethodDish
VegetarianMain Ingredient

Ingredients

 Fresh broccoli2 Pound (1 Bunch)
 Chopped parsley1⁄3 Cup (5.33 tbs)
 Garlic1 Clove (5 gm), crushed
 Salt1 1⁄2 Teaspoon
 Pepper1⁄4 Teaspoon
 Olive oil/Vegetable oil1⁄3 Cup (5.33 tbs)
 Tarragon vinegar/Cider vinegar1⁄4 Cup (4 tbs)
 Prepared mustard1 Tablespoon
 Hard-cooked egg1 , shelled

Nutrition Facts

Serving size

Calories 178 Calories from Fat 121

% Daily Value*

Total Fat 14 g21.1%

Saturated Fat 2 g10.2%

Trans Fat 0 g

Cholesterol 40.3 mg

Sodium 577.9 mg24.1%

Total Carbohydrates 11 g3.6%

Dietary Fiber 4.1 g16.4%

Sugars 2.7 g

Protein 6 g11.4%

Vitamin A 22.8% Vitamin C 229%

Calcium 8.2% Iron 8%

*Based on a 2000 Calorie diet

Directions

MAKING
1) Using a kitchen shears, trim away the tough ends and outer leaves of broccoli head.
2) Using a knife, slice the stems and flowerets lengthwise in 1/2” thick slices. Wash and drain them. There will be 6 cups.
3) Ia large glass salad bowl, mix garlic, salt, pepper, oil, tarragon and mustard. Put in broccoli and toss.
4) Chill for an hour.

SERVING
5) Cut the boiled egg into 6 wedges. Place it in a petal fashion, over broccoli and serve.
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