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Broccoli Pasta Casserole Recipe
|Fresh broccoli||2 Bunch (200 gm), cut into small pieces|
|Rotini pasta||12 Ounce (1 Box)|
|Canned cream of mushroom soup/Cream of celery soup||21 1⁄2 Ounce (2 Cans, 10 3/4 Ounce Each)|
|Garlic||1 Clove (5 gm), minced|
|Onion rings||1 Can (10 oz)|
Serving size: Complete recipe
Calories 1847 Calories from Fat 415
% Daily Value*
Total Fat 49 g75.3%
Saturated Fat 8.6 g43.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 4100.1 mg170.8%
Total Carbohydrates 322 g107.5%
Dietary Fiber 40.1 g160.5%
Sugars 48.4 g
Protein 67 g133.8%
Vitamin A 28.6% Vitamin C 334.9%
Calcium 24.1% Iron 82.8%
*Based on a 2000 Calorie diet
Lightly grease casserole dish.
Cook broccoli pieces, covered in boiling salted water about 5 minutes.
Meanwhile, cook pasta according to package directions.
Combine broccoli, pasta, soup, and garlic.
Pour into casserole dish.
Top with onion rings if desired.
Bake uncovered for 30 minutes.