- Recipes Home
- Interest Groups
Broccoli-Mushroom Meatloaf Recipe
|Ground beef||1 1⁄2 Pound|
|Seasoned bread crumbs||1⁄3 Cup (5.33 tbs)|
|Milk||1⁄4 Cup (4 tbs)|
|Worcestershire sauce||1 Teaspoon|
|Instant minced onion||1 Teaspoon|
|Ground sage||1⁄2 Teaspoon|
|Frozen chopped broccoli||10 Ounce (1 Package, Thawed)|
|Sliced mushrooms||4 Ounce, drained (1 Can)|
Serving size: Complete recipe
Calories 2339 Calories from Fat 1693
% Daily Value*
Total Fat 188 g289.6%
Saturated Fat 69 g345.2%
Trans Fat 0 g
Cholesterol 697.3 mg
Sodium 2503.9 mg104.3%
Total Carbohydrates 37 g12.4%
Dietary Fiber 8.6 g34.6%
Sugars 5 g
Protein 135 g270.2%
Vitamin A 176.5% Vitamin C 436.9%
Calcium 30.6% Iron 49.2%
*Based on a 2000 Calorie diet
Combine all meatloaf ingredients in medium mixing bowl.
Place mixture in center of 20-inch long sheet of wax paper.
Pat mixture into 15 x 9-inch rectangle.
Sprinkle with broccoli and mushrooms, leaving a 1 1/2-inch border.
Roll up tightly, starting with shorter edge, using wax paper to lift.
Press edges and end of roll to seal.
Place seam-side down in 9 x 5-inch grill-safe loaf pan.
Bake using indirect MEDIUM heat with hood closed until well browned, 60 to 70 minutes.