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Broccoli Hollandaise Recipe
|Fresh broccoli/Two 10-oz pkgs frozen||1 1⁄2 Pound|
|Egg yolks||2 , slightly beaten|
|Lemon juice/White wine||2 Tablespoon|
|Soft margarine||1⁄4 Cup (4 tbs)|
|Mayonnaise||1⁄2 Cup (8 tbs)|
|Egg whites||2 , stiffly beaten|
|Grated parmesan cheese||2 Tablespoon|
Serving size: Complete recipe
Calories 1673 Calories from Fat 1339
% Daily Value*
Total Fat 149 g229.5%
Saturated Fat 22.5 g112.5%
Trans Fat 0.2 g
Cholesterol 475.1 mg
Sodium 1692.4 mg70.5%
Total Carbohydrates 51 g17.1%
Dietary Fiber 17.8 g71.3%
Sugars 13.1 g
Protein 42 g84.3%
Vitamin A 96.2% Vitamin C 1034.5%
Calcium 69.7% Iron 33.9%
*Based on a 2000 Calorie diet
Spread drained vegetable in a greased 9 X 6-inch shallow baking dish and keep hot.
Combine beaten egg yolks, lemon juice and margarine in a small saucepan and cook over low heat until slightly thickened, stirring constantly.
Remove from heat and stir in mayonnaise, and then fold in to the beaten egg whites.
Spoon over the broccoli and sprinkle with cheese.
Broil for a few minutes until delicately browned.