Broccoli Frittata Recipe
Ingredients
| 1 pound broccoli, peeled, trimmed and cut into 1/2-inch slices | ||
| 1/4 cup olive or vegetable oil | ||
| Mushrooms | 1/2 pound, trimmed | |
| Garlic | 2 Clove (5gm), minced | |
| Salt | 1 Pinch | |
| Ground black pepper | 3/4 Teaspoon | |
| Eggs | 8 | |
| Parmesan cheese | 1/2 Cup (16 tbs), grated | |
| 1 red bell pepper, seeded, cored, and cut in strips | ||
Directions
Preheat oven to 350°.
Steam broccoli, covered, in skillet for 2 to 3 minutes in 2 tablespoons water or in the microwave oven for about 1 1/2 minutes: Drain well.
Heat oil in skillet over medium heat, add broccoli, mushrooms, and garlic.
Stir, cover, and cook 3 minutes.
In bowl combine salt, pepper, and eggs, beat lightly, and pour over broccoli.
Sprinkle with Parmesan cheese, arrange pepper strips in a spokelike fashion on top, and bake, uncovered, 15 to 20 minutes or until just set but not dry.
Steam broccoli, covered, in skillet for 2 to 3 minutes in 2 tablespoons water or in the microwave oven for about 1 1/2 minutes: Drain well.
Heat oil in skillet over medium heat, add broccoli, mushrooms, and garlic.
Stir, cover, and cook 3 minutes.
In bowl combine salt, pepper, and eggs, beat lightly, and pour over broccoli.
Sprinkle with Parmesan cheese, arrange pepper strips in a spokelike fashion on top, and bake, uncovered, 15 to 20 minutes or until just set but not dry.
Chef
