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Broccoli Casserole Recipe
|Frozen cut broccoli||20 Ounce (Two 10 Ounce Packages)|
|Eggs||2 , well beaten|
|Condensed cheddar cheese soup||1 Can (10 oz)|
|Crushed oregano||1⁄2 Teaspoon|
|Canned stewed tomatoes||8 Ounce (1 Can, 1/2 Cut Up)|
|Freshly grated parmesan cheese||3 Tablespoon|
Calories 191 Calories from Fat 73
% Daily Value*
Total Fat 8 g12.6%
Saturated Fat 3.7 g18.4%
Trans Fat 0 g
Cholesterol 120.3 mg
Sodium 805.5 mg33.6%
Total Carbohydrates 16 g5.5%
Dietary Fiber 4.4 g17.7%
Sugars 4.8 g
Protein 13 g25.2%
Vitamin A 31.2% Vitamin C 101.7%
Calcium 23.6% Iron 11.9%
*Based on a 2000 Calorie diet
In a mixing bowl, combine beaten eggs, soup, and oregano; stir in stewed tomatoes and broccoli.
Pour mixture into a 10 x 6-inch baking dish.
Sprinkle with Parmesan cheese.
Bake uncovered at 350° F for 30 minutes or until heated through.