Broccoli and Cauliflower Salad Recipe

Broccoli and Cauliflower Salad
submitted by bahuja2001 at ifood.tv

Summary

Preparation Time15 MinCooking Time15 Min
Ready In30 MinDifficulty LevelEasy
Health IndexJust EnjoyServings6
CuisineCourse
MethodDish
VegetarianMain Ingredient
Interest GroupHealthy

Ingredients

 Pepper red1 To taste
 300 g/10 oz broccoli
 300 g/10 oz cauliflower
 1 tbsp roasted almond flakes
 60 ml/4 tbsps Greek yogurt
 Lemon juice2 Tablespoon (Dressing)
 Olive oil2 Tablespoon (Dressing)
 Pinch of nutmeg
 Salt To Taste
 Pepper To Taste

Directions

1. Cut the pepper into matchstick pieces.
2. Wash and trim the broccoli and cauliflower and break into small florets.
3. Place the pepper, broccoli and cauliflower in a mixing bowl.
4. Combine the yogurt, lemon juice, olive oil, seasoning and nutmeg in a screw top jar and shake well.
5. Spoon the dressing over the salad and mix together well.
6. Divide the mixture between 4 individual serving plates and garnish with the almond flakes.
Quantcast