Broccoli And Cauliflower Pate Recipe
Ingredients
| Peanut oil | 4 Fluid Ounce | |
| Cauliflower-1/2 Lb (225 g) - Divided Into Florets And Rinsed | ||
| Onion-4 Oz (100 g)-Chopped | ||
| Green And Red Pepper-One Of Each- De-Seeded And Chopped | ||
| Potato-1/2 Lb (225 g) -Peeled, Washed And Cut Into Small Cubes | ||
| Ginger, Mace, Turmeric, Black Pepper And Paprika-1 Good Pinch Each | ||
| Tomato-2 Oz (50 g) -Puree | ||
| Broccoli | 1/2 Pound | |
| Lemon- 1 No- Juice And Grated Rind | ||
| Garlic-2 Cloves-Peeled | ||
| Cheese curd | 5 Ounce | |
| Eggs | 4 Small | |
| Sea salt | To Taste | |
| Cheese-2 Oz (50 g)- Grated | ||
Directions
GETTING READY
1. In a large pan, heat the oil
2. Tip in the cauliflower, onion, peppers and potato cubes for 5 minutes
3. Add the spices to the stir fry and cook
4. Pour in the tomato puree and mix well
5. Pour in 1 pint (600 ml / 2 1/2 cups) water and boil for 15 to 20 minutes until the vegetables are cooked.
6. Drain the vegetables
7. Reserve the cooking liquid.
MAKING
8. To the cooking liquid of the vegetables, add the broccoli and boil on high for 12 minutes
9. Remove the liquid
10. Pour the liquid into a blender goblet
11. Add to it the lemon juice and rind, the garlic and curd cheese.
12. Blend till it is a thin puree
13. Blend this into the cauliflower and potato mixture.
14. Beat the eggs and stir them into the mixture. Add salt to taste.
15. Dice or roughly chop the broccoli and stir it into the mixture.
16. Tip the mixture into earthenware container of 1 pint (600 ml / 2 1/2 cups) capacity.
17. Sprinkle the grated cheese on the top.
18. Bake at 400°F/200°C (Gas Mark 6) for 45 minutes
FINALIZING
19. Cool and chill.
SERVING
20. Serve with fresh wholemeal bread or hot toast.
1. In a large pan, heat the oil
2. Tip in the cauliflower, onion, peppers and potato cubes for 5 minutes
3. Add the spices to the stir fry and cook
4. Pour in the tomato puree and mix well
5. Pour in 1 pint (600 ml / 2 1/2 cups) water and boil for 15 to 20 minutes until the vegetables are cooked.
6. Drain the vegetables
7. Reserve the cooking liquid.
MAKING
8. To the cooking liquid of the vegetables, add the broccoli and boil on high for 12 minutes
9. Remove the liquid
10. Pour the liquid into a blender goblet
11. Add to it the lemon juice and rind, the garlic and curd cheese.
12. Blend till it is a thin puree
13. Blend this into the cauliflower and potato mixture.
14. Beat the eggs and stir them into the mixture. Add salt to taste.
15. Dice or roughly chop the broccoli and stir it into the mixture.
16. Tip the mixture into earthenware container of 1 pint (600 ml / 2 1/2 cups) capacity.
17. Sprinkle the grated cheese on the top.
18. Bake at 400°F/200°C (Gas Mark 6) for 45 minutes
FINALIZING
19. Cool and chill.
SERVING
20. Serve with fresh wholemeal bread or hot toast.
Chef
