Broad Beans in Cream Recipe
Summary
Ingredients
| Beans | 2 Pound | |
| Butter | 2 Tablespoon | |
| Cream | 1⁄2 Cup (8 tbs) | |
| Flour | 1 Cup (16 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 4153 Calories from Fat 350
% Daily Value*
Total Fat 39 g60.4%
Saturated Fat 21.1 g105.5%
Trans Fat 0 g
Cholesterol 72.7 mg24.2%
Sodium 327.5 mg13.6%
Total Carbohydrates 741 g247.2%
Dietary Fiber 141.3 g565%
Sugars 60.3 g
Protein 222 g443.4%
Vitamin A 19.1% Vitamin C 68%
Calcium 102.4% Iron 369.4%
*Based on a 2000 Calorie diet
Directions
1) In a pot, add water with salt and boil.
MAKING
2) Drop the young beans into the boiling water and cook till tender.
3) In a pan, heat butter.
4) Add in a little flour, stirring well, and cook for 3 minutes.
5) Add in a little of the cooking water from the beans.
6) Once the sauce thickens, add in the cream and cook for a few minutes.
SERVING
7) Add over the hot beans and serve hot.
Chef
