BRINJAL OR EGGPLANT MARINARA Recipe

Summary

Vegetarian

Ingredients

 Eggplant3
 Cider vinegar1⁄2 Cup (8 tbs)
 Garlic1 Clove (5 gm)
 Dried basil1⁄2 Teaspoon
 Oil3⁄4 Cup (12 tbs)
 Salt To Taste
 Oregano1 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 1825 Calories from Fat 1540

% Daily Value*

Total Fat 174 g268.3%

Saturated Fat 22.8 g114.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 417 mg17.4%

Total Carbohydrates 68 g22.6%

Dietary Fiber 39 g155.8%

Sugars 25.5 g

Protein 12 g23.7%

Vitamin A 17.3% Vitamin C 47.8%

Calcium 24.4% Iron 33.9%

*Based on a 2000 Calorie diet

Directions

Boil eggplant in salted water for 5 minutes then slip skins off and cut in 1 inch cubes.
Mix herbs, vinegar minced garlic and seasonings together and pour over the eggplant.
Toss gently and stand to marinate for 8 hours.
Stir in oil and serve.
This will keep in the refrigerator for a week.
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