Indian Brinjal Chutney Recipe Video

This spicy and tangy brinjal chutney is something different from regular coconut or dosa chutney. It makes a good accompaniment with dosa, idly, uttapa.

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineTaste
DishVegetarian
Main IngredientInterest Group

Ingredients

 Oil1 Tablespoon
 Mustard seeds1 Teaspoon
 Onion1 , chopped
 Curry leaves8
 Brinjals/Small eggplants4
 Tomatoes4
 Slit green chillies2
 Red chilli powder1 Tablespoon
 Coriander leaves1 Cup (16 tbs)
 Tamarind2 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 719 Calories from Fat 199

% Daily Value*

Total Fat 23 g35.3%

Saturated Fat 3.2 g15.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 221.8 mg9.2%

Total Carbohydrates 131 g43.8%

Dietary Fiber 63 g251.9%

Sugars 60 g

Protein 24 g48.3%

Vitamin A 206.2% Vitamin C 277.7%

Calcium 29.7% Iron 46.8%

*Based on a 2000 Calorie diet

Directions

Heat 1 tbsp oil, add mustard seeds, add chopped onion and cook until onions becomes soft.
Add Curry leaves, brinjal and cook for a minute.
Add chopped tomatoes, mix and cook for another minute.
Add slit green chillies, red chilli powder, put salt to taste and coriander leaves, tamarind paste, water, mix well.
Cook until 2 whistles, wait until all pressure releases by itself.
Use potato masher and mash well.
Now cook chutney uncovered suitable to your desired consistency
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