Quick Pork Chops in Soy Sauce Marination Recipe Video
Ingredients
| Pork chops | 4 | |
| Garlic | 1 Teaspoon, minced | |
| Soy sauce | 1⁄4 Cup (4 tbs) | |
| Paprika | To Taste | |
| Pepper | To Taste |
Nutrition Facts
Serving size
Calories 408 Calories from Fat 186
% Daily Value*
Total Fat 21 g31.6%
Saturated Fat 6.8 g34%
Trans Fat 0.2 g
Cholesterol 156.4 mg52.1%
Sodium 1926.3 mg80.3%
Total Carbohydrates 4 g1.2%
Dietary Fiber 0.51 g2%
Sugars 0.6 g
Protein 49 g98.4%
Vitamin A 5.6% Vitamin C 1.9%
Calcium 5.5% Iron 12.2%
*Based on a 2000 Calorie diet
Directions
1. in a plate, place pork chops, pour soy sauce, sprinkle pepper, garlic and paprika on both sides of each chop.
2. In a skillet, heated over medium high heat, place the pork chops. Cook for 5 minutes from each side, until it turns tender.
5. Transfer to the same plate in which the pork chops were marinated.
SERVING
6. Serve with potatoes and your favorite vegetables.
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