Brewing the Beneficial Kombucha Tea Part 1 Recipe Video

Brewing the Beneficial Kombucha Tea with Group Vegan Chef Patricia.

Summary

Difficulty LevelEasyHealth IndexHealthy++
Servings6Cuisine
CourseMethod
VegetarianMain Ingredient
Interest Group

Ingredients

 Filtered water2 Liter
 Mate tea4 Teaspoon
 Kombucha mushroom1 Medium
 Organic cane sugar5 Tablespoon

Directions

MAKING
1. In a stainless steel container, heat the water to a minimum to leave the structure of the water molecules undisturbed.
2. In a sterilized glass jar, take 300 ml of the hot water.
3. In a small bag made of permeable material, add the tea leaves.
4. Drop it in the cup of hot water, and move it around with a wooden spoon and let it stand for 15 minutes.

TIPS
Make sure all the utensils used are washed and clean.
Do not use flavored tea.
You can use different combination of teas or even add Gingko leaves or Cat's claw bark in it.

Editors Review

This video Brewing the Beneficial Kombucha is in 2 parts. Watch Part 2 to get the complete recipe.
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