Breast Of Lamb Recipe

Breast Of Lamb
submitted by sumit at ifood.tv

Summary

Preparation Time10 MinCooking Time1 Hr 0 Min
Ready In1 Hr 10 MinDifficulty LevelEasy
Health IndexHealthyCuisine
CourseMethod
Main IngredientInterest Group

Ingredients

 2 pounds breast of lamb
 Lemon1 , thinly sliced
 Onion1 Large, finely chopped
 Catsup1 Cup (16 tbs)
 Water1 Cup (16 tbs)
 Vinegar3 Tablespoon
 Brown sugar3 Tablespoon
 Chili powder1 Teaspoon
 Worcestershire sauce2 Tablespoon
 Salt To Taste
 Pepper To Taste

Directions

Cut breast of lamb into serving-sized pieces; spread in a shallow casserole or baking pan; season generously with salt and pepper.
Place a slice of lemon on each piece of meat; sprinkle onion over all.
Bake, uncovered, in a hot oven (450°) 30 minutes to brown well.
While meat is browning, combine remaining ingredients in a small saucepan; bring to boil and cook for about 5 minutes.
Pour sauce over browned meat; cover casserole or pan.
Reduce oven temperature to moderate (350°) and bake for 1 hour longer.
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