Bream Baked In Lemon And Mushroom Sauce Recipe
Adapted from Sharp Microwave and Convection Cookbook.
Ingredients
8 sea bream fillets
1/4 cup butter
1/4 cup flour
1 1/2 cups milk
1 bay leaf
1/4 teaspoon white pepper
2 tablespoons lemon juice
250 g mushrooms, sliced
Directions
1.
Arrange fish fillets in a shallow ovenproof dish.
2.
Melt butter in a jug for 30 seconds on HIGH, add flour; cook for 1 minute on HIGH.
3.
Gradually stir in milk; add bay leaf and pepper.
4.
Cook for 3 minutes on HIGH or until sauce thickens, stirring twice during cooking.
5.
Add lemon juice and mushrooms-, pour over fish.
6.
Place on carousel and cook for 7-9 minutes on MEDIUM.
Remove bay leaf.
Arrange fish fillets in a shallow ovenproof dish.
2.
Melt butter in a jug for 30 seconds on HIGH, add flour; cook for 1 minute on HIGH.
3.
Gradually stir in milk; add bay leaf and pepper.
4.
Cook for 3 minutes on HIGH or until sauce thickens, stirring twice during cooking.
5.
Add lemon juice and mushrooms-, pour over fish.
6.
Place on carousel and cook for 7-9 minutes on MEDIUM.
Remove bay leaf.
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