Slow Cooked Beef for Breakfast Recipe Video
Breakfast Idea for Protein Metabolic Types with Luci Lock from Mercola.com
Ingredients
.
Directions
MAKING
1 In a slow cooker, combine beef and whole garlic cloves.
2 Pour in water to cover the beef as shown in the video.
3 Let the beef cook overnight in the slow cooker.
SERVING
4 Cut and serve the tender meat for breakfast the next morning.
1 In a slow cooker, combine beef and whole garlic cloves.
2 Pour in water to cover the beef as shown in the video.
3 Let the beef cook overnight in the slow cooker.
SERVING
4 Cut and serve the tender meat for breakfast the next morning.
Editors Review
If you are a protein metabolic type then the ideal breakfast for you is a steak. But who can afford to buy a steak for breakfast every morning, everyday of the week? Watch this video to learn how to use the more inexpensive cuts of meat to make a healthy high-protein breakfast. If you have a slow cooker, then you can manage this just fine. The great part of this cooking method is that you can make large quantities and then separate it into separate portions and freeze it. It is a fantastic time and money saQuestions, Comments and Reviews
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