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Elba's Breakfast Pizza Supreme Recipe Video
|Half and half||1 Teaspoon|
|Black pepper||To Taste, freshly grounded|
|Green bell pepper||1 1⁄2 Tablespoon, diced|
|Onion||1 1⁄2 Tablespoon, diced|
|Italian sausage||3 Tablespoon, cooked|
|Mozarella cheese||2 Tablespoon, grated|
|Mushrooms||2 Tablespoon, sliced|
|Cooking spray||2 Dash (butter flavor)|
Serving size: Complete recipe
Calories 404 Calories from Fat 280
% Daily Value*
Total Fat 31 g47.8%
Saturated Fat 12.8 g64%
Trans Fat 0 g
Cholesterol 286.4 mg95.5%
Sodium 784.4 mg32.7%
Total Carbohydrates 7 g2.3%
Dietary Fiber 1.3 g5.3%
Sugars 3.3 g
Protein 25 g49.8%
Vitamin A 14.6% Vitamin C 34.4%
Calcium 19.6% Iron 12.2%
*Based on a 2000 Calorie diet
1. In a mixing bowl, beat together egg, half and half and black pepper. Set aside.
2. Grease an 8 inch shallow pan with cooking spray and heat on medium flame.
3. Pour in the egg mixture and top with Italian sausage, onion, green bell pepper, mushroom, mozzarella and pepperoni. Cover the pan with lid and cook on low heat for 5 minutes.
4. Serve Breakfast Pizza with fresh fruit juice.