Breakfast In A Glass II Recipe
Ingredients
| Egg | 1 | |
| Banana | 1/2 | |
| Skim milk | 1/2 Cup (16 tbs) | |
| Wheat germ | 1 Teaspoon | |
| Honey | 1/2 Teaspoon | |
| Vanilla extract | 1/4 Teaspoon | |
| Granulated low-cal sweetener = 1 tsp sugar | ||
| Ice cubes | 4 | |
Directions
MAKING
1. In a blender container, mix together all the ingredients except ice cubes and process till smooth
2. Add ice cubes one by one and process until well blended; process well after each addition of ice cubes and process till smooth
SERVING
3. Serve as required
1. In a blender container, mix together all the ingredients except ice cubes and process till smooth
2. Add ice cubes one by one and process until well blended; process well after each addition of ice cubes and process till smooth
SERVING
3. Serve as required
Chef
